Book Your Studio Class or Online Programme

Ready for in person classes? Or rather a more in-depth 1:1 programme taylor-made on your needs and schedule?

This is not just a booking page.

This is a portal to transformation.

Choose yourself. And see your potential unfold from within.

I am so excited to welcome you into my world.

First select your preferred class or programme below, you will be able to choose date and time from there.

PRICING

Choose Your Plan

KLIPPKORT 5 classes

1350sek

  • Valid for friskvårdsbidrag

  • Valid for 4 months

  • Gives you 10% off 1:1 programmes

  • Valid on all Synergy class at Völundsgatan 3

KLIPPKORT 10 CLASSES

2500sek

  • Valid for 9 months

  • Valid for friskvårdsbidrag

  • Gives you 10% off 1:1 programmes

  • Valid on all Synergy class at Völundsgatan 3

FAQS

I have never practiced yoga before, can I join any class?

The Synergy practice builds on wherever you are now. Since the movements and the sequences are so different everybody who tries this for the first time is "a beginner". I am very vocal about making the practice possible and sustainable for yourself, you meet the practice at your level and the practice will meet you.

It is beautiful to see how different people with different backgrounds assimilate the Synergy practice!

I have tried yoga before, but it was either too slow or too fast.

Then you are in the right place! What I offer are dynamic classes, fluid movements, challenging your balance, your presence. It is not training, it is more like a dance. With practice, it can become a meditation in movement.

Yoga Synergy is great combination of yin and yang, expansion and relaxation, holding and letting go.

Is it possible to come as drop-in?

I have drop-in in all in-studio classes. Klippkort are also available.
Drop-in is not possible for online programmes (exceptions can be made).